Soy is a “high-risk commodity ... they claim to be more sustainable than alternatives like whey or pea protein. But it’s hard ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

While there's no set definition of ... A 2020 study in Nutrients found that whey significantly promoted muscle protein synthesis (MPS) better after exercise than soy or casein — a fact pretty ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.