skin issues, and more. Let’s take a deeper look at the potential side effects of overconsuming whey protein and the ...

This can lead to liver or kidney damage. Other studies have reported whey protein side effects such as aggression, acne, and ...

“This increases the risk of kidney stones, allergic reactions and acne, especially in those consuming concentrated whey protein. These also change gut microbes, upping the risk of irritable bowel ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Making more collagen not only affects the skin, hair and nails, but also has musculoskeletal effects ... But, since whey has all the amino acids and is a complete protein, unlike collagen ...

You can reduce the effects by taking the best supplements for joints. If taken along with whey protein, staying active will be more comfortable and enjoyable as you age. James is a London-based ...