Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

“Whey protein is approximately 14% leucine, which means that in a 25 gram serving (typically about 1 scoop), there is ...

They also pack around 25 grams of protein per serving (often one scoop), though ... and fat than whey protein isolate or hydrolysate. As an example, here are the nutrition facts of Now Health ...

While 0.8 grams of protein per kilogram of body weight per day (e.g. 56g per day for a 154-pound person) is adequate for most adults, that number nearly doubles (1 ... whey protein. And 30 grams ...