When it comes to whey protein, there are three different forms — whey protein concentrate, isolate ... into a powder that retains essential amino acids, making it a complete protein source.

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Building muscle is no mean feat. The principles behind it are simple enough – progressive strength training, plenty of protein, adequate calorie consumption and enough recovery – but ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

A world first, it features a unique blend of 22.9g of whey ... seed protein to deliver a whopping 30g of protein, plus 5g of BCAAs per serving, to provide a complete amino acid profile that ...

The whey protein market is experiencing significant growth driven by rising health awareness, increased demand for sports nutrition ...