With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

According to my panel of nutritionists, a cow’s diet can make a difference in the quality of whey protein. If the cows are grass-fed, the milk they produce (and any whey protein derived from it ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Learn more If you're active, trying to gain muscle mass, or eating a plant-based diet, it can sometimes be hard to hit your daily protein ... grass-fed year-round without hormones to then produce ...