Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

There's a protein bar out there for every need and every taste preference. (Emily Roethle) ...

Protein per serving: 20 grams | Protein source: Milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate) | Nutritional info: 200 calories, 20 grams carbohydrates, 3 grams ...