Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). "People with type 2 diabetes experience high ...

If eating well doesn’t have to break the bank, then it doesn’t have to be confusing either. Tabitha Ward, a dietitian working ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

Portion control is extremely important for managing your sugar intake and consider limiting your intake within your daily ...

Case in point: A tablespoon of ketchup has just under 5 grams of carbs. Yes, you can eat ketchup when you have diabetes, but limit how much. You can also buy no-sugar condiments or make them at home.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.

The American Diabetes Association (ADA) recommends eating starchy vegetables as part of a healthy diet. GI is a useful system for ranking foods according to their potential to raise blood sugar ...

If you have diabetes, there are many factors at play when you choose the time for eating your breakfast. For those with high ...

Do you ever feel confused about your diabetes? Learning when and what to eat, why your blood sugar is high or low, when or how to exercise, taking your medications – it is a lot to learn and ...

Due to bad lifestyle and eating habits, people are falling prey to diabetes these days. In diabetes, the pancreas stops producing insulin. The blood sugar level of a person suffering from this ...