HOLLAND, Mich. — Mary Free Bed will bring a rehab to the Holland Aquatic Center. Beginning this summer, Mary Free Bed therapists will use the center’s warm-water pool, fitness space and private ...

Cold water therapy reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier over ...

There is a long history documenting the benefit of cold therapy for human health. Cold water therapy is the practice of using cold water to treat a range of health conditions. The effects of cold ...

Simply put, aquatic physical therapy is the practice of physical therapy in the water. Also known as hydrotherapy, it’s often an effective, evidence-based option to consider as an alternative for ...

HOLLAND — Mary Free Bed Rehabilitation Hospital clinicians will offer physical therapy and rehabilitation services at Holland Community Aquatic Center beginning this summer in a partnership announced ...

EXETER – Ella Campbell, 9, of Exeter, was diagnosed with leukemia at age 5. She was so sick, for so long, that she had no strength in her muscles. Her bones were so fragile that they often broke. She ...

As recovery methods go, the ice bath is perhaps one of the few things on earth even less inviting than the foam roller. Yet there may be some brr-illiant benefits to submerging oneself in sub-zero ...