Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

March was “madness,” and April has arrived, which means that the Izzo Legacy 5K Run/Walk/Roll is just around the corner. If ...

Race walking is an Olympic sport that made its debut more than 100 years ago, but it still doesn't get a lot of attention.

INDIANAPOLIS — The IU Health 500 Festival Mini-Marathon on Saturday, May 3 will draw tens of thousands to downtown ...

EAST LANSING, Mich. (WILX) -Time is running out to sign up for The Izzo Run/Walk/Roll. It happens on Sunday on the campus of ...

Mount Salem Church will host a Jesus 5K Run/Walk in Rockford Park on April 19 ... All registrants will receive race T-shirts and post-race refreshments. Race organizer Fusion Racing will present ...