You have to make these vegetarian lunches. From fresh grain bowls you can store for tomorrow to freezer burritos you can rely on for months, each meal is just as delicious as the day you made them.

Looking to make your daily meals healthier? Fiber and protein in meal prep help support digestion, maintain energy, or build muscle. Those recipes are also quick and easy to make! These high-fiber and ...

Try this roasted chickpea and tofu salad. It's ideal for packed lunches, quick but filling meals, and meal prep ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Add Yahoo as a preferred source to see more of our stories on Google. Plus, if you're omitting meat, eggs, and dairy from your diet, you need to make sure that you're still consuming enough protein.

Tofu masala rice is a practical lunch option for those looking for plant-based meals that are filling and nutritionally balanced. Tofu, made from soybeans, has been used in Asian cooking for centuries ...

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

Sometimes, when you’ve been gifting an abundance of time, cooking doubles as a leisure activity and a way to relax. Then there are times when cooking is the necessary chore that needs to be done to ...