The new year is coming, and with it brings uncertainty and perhaps anxiety. New Year’s resolutions can focus our thoughts on ...

Looking for fresh and hearty salad ideas to feed the whole family? Family-size salads are a great way to bring everyone ...

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

It’s rich, tangy, and full of depth, making it the ideal dressing for a simple salad or grain bowl. Try tossing it with ...

A few weeks ago, I invited both vegan and omnivore friends for a ... Over Knives’ Balsamic-Roasted Delicata Squash Salad simply “Dinner Salad” because it’s way more than salad—it ...