Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health. A vegetarian diet is a form of ...

this diet is often confused with vegan or vegetarian diets. Although similar in some ways, these diets are not the same. Vegetarians exclude all meat and poultry from their diets, but some ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

What started as a grassroots movement is now a worldwide challenge that encourages people to explore the benefits of vegan eating ... switching to a plant-based diet can feel overwhelming at ...

A child on a true vegan diet, Springer said, "could be lacking in several vitamins and minerals, and this is because the animal is going to give us zinc, vitamin B-12, calcium and, potentially ...

Here are common ways a vegan diet can be less than healthy. While a 2023 poll by American statistics company Gallup showed the number of vegans in the United States has not changed much since the ...