There's two important components to bladder retraining. The first of these components is to strengthen the muscles of the pelvic floor. These are the muscles which surround the bladder, and by ...

What can biofeedback help with? Biofeedback may be used to treat a range of mental health challenges, including anxiety, insomnia, stress, acute or chronic pain, ADHD, and symptoms related to trauma.

Stress incontinence, which is the loss of urine with increased intra-abdominal pressure (such as straining or coughing), is most commonly found in women who have had more than one child because they ...

Urinary incontinence, defined as the involuntary loss of urine, is common, particularly in women. Despite its significant consequences, it is often under recognized and under treated. In one ...