However, those health benefits go out the window if you're eating unhealthy breakfast foods. When it comes to breakfast, many of us choose convenience over quality. That's why there are so many ...

America should not run on fast food. A recent ranking from Eat This, Not That shared the least healthy menu items — ranked ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

When you look at the healthy options for breakfast on a cafe menu, one food that's featured time and time again is Greek yoghurt. Packing in protein and probiotics, while still remaining balanced ...

The items I taste-tested fell into four distinct categories — breads, frozen foods ... but it was firmly in the "not bad" category. I think it's an OK breakfast for anybody running out the ...

Lying in bed is the ideal way to spend the day after a bad night’s sleep ... better function if you missed out on your eight hours: breakfast. Specifically, high-fat breakfasts are shown ...

Cracker Barrel prides itself on its Southern country theme. According to its website, the chain's Country Boy Breakfast "comes with all the fixin's," which includes three eggs, fried apples ...

22 Healthy Foods To Eat for Breakfast 22 Healthy Foods To Eat for Breakfast 22 Healthy Foods To Eat for Breakfast How the Green Mediterranean Diet Works How the Green Mediterranean Diet Works How ...

The foods you choose for breakfast can go a long way toward lowering ... such as bran may be associated with lower levels of LDL (bad) cholesterol. If you’re using a muffin mix, you can increase ...

When you look at the healthy options for breakfast on a cafe menu, one food that's featured time and time again is Greek yoghurt. Packing in protein and probiotics, while still remaining balanced when ...