It's perfectly normal to need some “me time” every now and then. But, if you’re like me and struggle with social anxiety disorder, social gatherings can be extremely challenging. Luckily, I’m not ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. It’s Mental Health Awareness month, COVID-19 cases are once again on the rise in many states, and it’s time to focus on ...

Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of physical and ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...

Anxiety isn’t just an adult issue it can start in early childhood and, if left unaddressed, can shape how a child views the world and themselves. From separation anxiety and fear of the dark to ...

Children with anxiety may also exhibit social withdrawal, reluctance to play with others and declining academic performance. [iStockphoto] Anxiety disorders are the world's most common mental ...

Anxiety is one of the most common mental health challenges among youth. Anxiety is often categorized into one of several different ‘disorders’ grouped around a core set of symptoms. Everyone ...

In the first video about Sophia and George, you learned that anxiety is an emotion we all feel that can sometimes be helpful! But anxiety can be unhelpful when it is too much or too intense. Anxiety ...

As an adult, Barb Baker, of Detroit, didn’t have particularly high expectations for Pixar’s new movie, Inside Out 2. But the animated film’s portrayal of anxiety really hit her “like a ton of bricks,” ...

It is that time of year again. As we prepare to turn over a new leaf, the phrase "New Year, New Me" echoes across every platform. While some find this transition invigorating, others feel a mounting ...

SIOUX FALLS, SD (KELO) — Megan Jensen and her husband found out they were pregnant with their daughter, Amelia, in the summer of 2020 after a trip to the Black Hills. “We were celebrating our fifth ...