Imagine a kitchen without salt and you’ll probably end up with some seriously bland hypothetical food. Salt is an epic essential, key for cooking techniques such as brining, curing, and preserving.

With so many new options on the market, shopping for salt isn’t quite what it used to be. Grocery store aisles are filled with so many varieties, from pink salt to flaky finishing salt and everything ...

This is your standard, find-it-in-every-kitchen-cupboard and on-every-restaurant-table type of salt. It’s a fine-ground, refined rock variety with anti-caking agents to keep it free-flowing. Iodine is ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Kosher salt is a go-to choice for both home cooks and professional chefs. It has a larger grain size, so it's easy to grab with your fingers and sprinkle evenly over meat, seafood, or vegetables. The ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. “Salt is easily the most important thing chefs keep in the kitchen,” ...

While French sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...