We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

For nearly three decades, the Blood Type Diet has captivated health-conscious individuals with its alluring premise: eat ...

Making wise choices about the foods we put in our bodies is a key part of any healthy plan. Not all foods are created equally. Some foods have more nutritional goodness than others. There's a ...

Australian food scientists have reclassified dietary fibres – beyond just soluble and insoluble – to better guide nutritional ...