Plus, exactly how to get results from whatever activity you love to do.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Add Yahoo as a preferred source to see more of our stories on Google. During peak New Year's resolution season (aka January), gyms everywhere fill up with folks ready to lose weight. While strength ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

They’re so easy to incorporate into your week.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. As New Year fitness goals start to take shape, many people ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The ...