Trigger finger is one of the most common hand conditions. Trigger finger occurs when your tendons become inflamed and swollen. This can lead to your tendons getting caught in your tendon sheath, ...

Ever so often we end up doom-scrolling, chatting, or simply working away for long hours. We engage in prolonged and repetitive gripping or grasping of hand-held devices, following which we may find ...

If you have trigger finger, also known as stenosing tenosynovitis, you’re familiar with the pain from having a finger or thumb stuck in a curled position. It can hurt whether or not you’re using your ...

Trigger finger—also known as stenosing tenosynovitis—is a painful condition where fingers get stuck in a bent, trigger-ready position. It occurs when the sheath that encases the finger's tendon, or ...

Hand and wrist exercises can improve mobility and decrease the chance of injury or reinjury. Various hand and wrist stretches can help with strengthening. Wrist stretches are easy to do at home or at ...

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