Tomatoes are packed with vitamins, antioxidants, and minerals that support heart health, skin health, immunity, and digestion ...

Study authors wrote: “Tomato consumption, including tomato-based products, is beneficial in preventing and managing ...

It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato paste with olive oil over a period of a few months gave ...

Do you discard tomato peels after using its juicy and bright pulp for your curries or soups? You will be surprised to know how these leftover peels can elevate your skin health and brighten it ...

So if you're feeling like your nose, throat, or even skin are drying ... they offer the benefits of electrolytes, vitamin C, potassium, and antioxidants from the tomato juice.

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...