It is a lot healthier compared to other traditional Chinese desserts such as black sesame soup or walnut paste, which both have sugar as an ingredient. One bowl of tofu pudding without toppings ...
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Tofu is packed with protein and has proven health benefits. Here’s how to make it taste better.Silken tofu has a jelly-like texture, similar to panna cotta, making it ideal for smoothies, desserts and sauces. It falls apart easily and has the highest moisture content of the tofu varieties.
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