Why does Daylight Saving Time change at 2 a.m.? In an interview with Time Magazine, author Michael Downing cited his book, "Spring Forward: The Annual Madness of Daylight Saving Time," to explain ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...