The best smoothies for weight loss fill you up and keep you satisfied as a meal replacement, or they offer extra nutrition you might be missing from your diet. Nutrients like fiber and protein ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

This smoothie helps regulate bowel movements and maintain good gut health as it is loaded with fibre. It also keep one full for longer which curbs cravings. This weight loss-friendly drink absorbs ...