Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...
The holidays might look cozy and magical on the outside, but for many teens, the season brings a complicated mix of emotions: pressure, comparison, overstimulation, and the sudden collapse of ...
Senior year is like no other time during high school—everything from college plans to extracurriculars is in flux. Here's how to make it easier. Heading back to school can often bring up a mix of ...
Teen stress and anxiety is a growing epidemic. One-third of adolescents report feeling anxious to a significant degree, according to the National Institute of Mental Health, and 62 percent of college ...
Teen stress and anxiety is a growing epidemic. One-third of adolescents report feeling anxiety to a significant degree, according to the National Institute of Mental Health, and 62 percent of college ...
Adolescence can be characterized as a period of development, experimentation, and discovery. However, for the majority of teenagers, it is also a period with added stress. School pressures, social ...