As a preventative cardiologist at Vital Heart & Vein, Dr. Patrick Kee, MD, Ph.D has too often seen people discover that they have high blood pressure only after a crisis, like a heart attack, happens ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Furosemide, a diuretic, helps lower blood pressure by reducing excess fluid and salt in the body. It is considered a second-line treatment and is often used when medications such as thiazide are not ...

Many blood pressure medications work better when taken at night rather than in the morning. Taking medications at night may lower the risk of stroke, heart attack, and heart failure more than taking ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

Sun, Feb 8, 2026 Millions of people taking blood pressure medications are being advised to pay close attention to what they ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...