Steam is being used to healthcare product for a long term. Most of the times when you get cold or cough, you take steam which reduces your infection and gives you relief. In the same way steam bath ...

Our culture has evolved over this period and we have seen becoming more attracted towards the western norms and practices. Many people have habit of going to gym, but what’s new is building of spas ...

The benefits of regulated sweating are well-documented. A good steam bath or sauna treatment rejuvenates the body, relaxes the muscles, melts away stress and tension, and revives the mind. Thus, you ...

A sauna uses dry heat, whereas a steam bath uses high humidity - both open up pores to eliminate toxins through sweat, relieve joint pains, strengthen the immune system and improve blood circulation.

Saunas are not an ideal place to lose weight. Fat can only be burnt through exercise because it is converted into heat, then carbon dioxide and water. Net Photo According to Wikipedia, the use of ...