Meanwhile, the white sweet potato contains more starch and less sugar, making it less sweet.' The color of foods signifies more than just appearance; it's due to pigments. Carotenoids give orange ...

There are three main potato varieties: starchy, waxy and versatile all-purpose. Understanding these different types of ...

Step 1 Heat oven to 450°F. Cut sweet potatoes in half crosswise, then into 1/2-inch wedges; halve wedges crosswise again and ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...