Weekend warriors can still stave off disease even if they are packing their workouts into a couple of days, according to a new study. Adults should get 150 minutes of physical activity and two days of ...
National Correspondent; Anchor, "CBS Weekend News" Jericka Duncan is a national correspondent and anchor of the "CBS Weekend News." She's based in New York City. Sara Moniuszko is a health and ...
Finding time to work out consistently throughout the week can be tricky with everything else you have going on. But new research finds that so-called "weekend warriors" the same health benefits as ...
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