I'm a big fan of stuffed vegetables. They're usually a meal unto themselves with meat, a starch and a veggie all rolled into ...

Plus, though resistant starch is indigestible, it still travels through your GI system, which could up the amount of energy we expend on digestion (called the thermic effect of food) and also ...

As videos of vloggers using iodine tests to identify ‘fake paneer’ at celeb restaurants go viral, dietician Deepta Nagpal & ...

Starch is an important element of food with animals as with vegetables, and its ready convertibility, without change of composition, into suitable forms, such as dextrine and sugar, fits it ...

A YouTuber recently shared on social media conducting an iodine test on paneer dishes at Shah Rukh Khan’s wife’s Mumbai restaurant—which he termed as fake. Fake paneer—also known as synthetic or ...