Jaggery has sweetened Indian lives for centuries. Made from concentrated sugarcane juice or palm sap, it is widely used ...
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Turmeric, jaggery and black pepper for winter: A powerful trio for warmth, digestion and immunity
Winter changes how people eat without anyone announcing it. Meals get heavier, drinks get warmer, and the body starts asking for ingredients that feel steady and grounding instead of light and cold.
The dark side of Indian rums will give bourbons and Scotches a run for their money. If you love Old Monk, try these ...
Jaggery is higher in nutrients than refined sugar, but you should only consume it in small amounts. Jaggery contains antioxidants that are higher than in refined sugar, but not enough to boost your ...
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