Healthy or risky? Many people take dietary supplements daily to overcome their body’s nutritional needs. However, you need to be careful about possible harmful effects before you pop that vitamin, ...

Many people believe that you need to steer clear of certain supplements and products, including anything containing soy. But, how much truth is there to these claims, and should you be concerned?

Soy supplements-- most containing 25 mg. of isoflavones per pill -- are available at health-food stores. "As a general rule, you're better off getting what you're looking for from foods rather ...

A diet high in antioxidants can help lower inflammation. Studies also show that soy supplements may reduce levels of C-reactive protein (CRP), a marker for inflammation in the blood. However ...

Soy has been the object of attention as an alternative ... Chromium, lecithin and quercetin and numerous other supplements are purported to reduce cholesterol, but their use is controversial ...

This supplement is also non-GMO and free of soy and gluten. Read our full review of HUM Nutrition. Bonafide’s Relizen product is designed to provide relief from menopause symptoms such as hot ...

This supplement also offers a convenient way to ... It’s one of the most affordable options on our list and is free of soy, gluten, dairy, and artificial flavors and additives.

So the first step is to estimate how much you get from foods and drinks. Then, top it off with supplements. Common Sources of Calcium: 1 cup of milk or calcium added soy milk=300 mg 1 cup of calcium ...

In March 2020, Asahi Soft Drinks launched a plant-based version of Calpis, using soymilk. Marketed as Green Calpis, the ...