The nutrition of soy sauce includes 8.5 calories and 878 milligrams of sodium in one tablespoon. The high sodium content can be bad for you if you eat too much soy sauce. Soy sauce also has gluten ...

The popularity of nutritional supplement drinks has dramatically soared in the ... The fact that it’s sugar, lactose, soy, and gluten-free makes it safe for most people. We also appreciate ...

If you don't drink cow's milk but want to boost your protein intake, soy milk is the way to go, says Germany's Max Rubner ...

Simply combine 1 1/4 cups light soy milk with 1/2 cup frozen ... The result is a creamy, frosty drink that’s perfect for two. Nutrition: 251 cal, 6.5 g pro, 60 g carb, 4 g fiber, 50 g sugars ...