Diet replacement programmes ... a chocolate-flavour skimmed milk and soya protein shake mix (145kcal) chicken-and-mushroom-flavour skimmed milk and soya protein soup mix (138kcal) skimmed milk ...
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Why the soup and shake diet really works (if you can stick to it)The soup and shake diet is not for the faint of heart ... And there are plenty of worthwhile lessons that every dieter can take from his plan – without relying only on soups and shakes.
The NHS Soup and Shake diet has been hailed a massive success helping people both lose weight and reverse their diabetes. Under the plan, which health and fitness expert Dr Michael Mosley backed ...
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