Smiling Mind has you covered. This not-for-profit app costs nothing — there aren’t any paid memberships, period, so you’ll have access to everything as soon as you sign up. On top of that, it’s good ...

There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content. There are a handful of free meditation apps from nonprofit and government ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...