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If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adults over the age of 65 took medication to help them sleep in 2020. That’s roughly ...

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A guide to the different types of medications for treating insomnia, their risks and when experts recommend using them. By Knvul Sheikh About a third of adults around the globe say they sometimes ...

Sleep difficulties are a common complaint among those living with Alzheimer’s disease — and experts say those challenges often start well before the diagnosis. In a recent study published in Annals of ...