Olympic figure skater Ashley Cain gets in a super hard workout in a new Instagram video posted by the Olympics' official account. From box jumps to weight ball slams, the skater crushes the ...

Find out how you can boost your fitness from the comfort of your own home with a workout designed by fitness expert James ...

On top of that, the skater also has to be able to execute perfect spins, jumps, and lifts, which helps explain why training for competition is a multi-year process. The top-notch physical fitness ...

Russian figure skater Alexandra Trusova, this year’s world junior champion, made history at the weekend by executing a quadruple Lutz jump for the first time in women’s skating. Alexandra ...