This easy chocolate chip mini protein muffins recipe is a must make addition to your menu ... Whisk together the Kodiak mix, ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

First "lazy girl" jobs, which pay the bills but don't become your identity, were all over TikTok. Now, "#lazygirl" has over 295 million views, with "lazy girl" day-in-the-life videos, hairstyle ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

What's an easy way to workshop a new protein shake? If you want to make a tasty new protein shake, you can try to make it mirror some of your favorite foods -- especially snacks. Peanut butter and ...

This recipe uses silken tofu ... Although plant-based protein powders have historically been panned as chalky and flavorless, their taste and palatability have greatly improved.

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...