This week, we’re spotlighting recipes from Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner (Rodale Books). Try ...
Lean, green fighting machine! Cucumber has a high water content and actually cools the body down, making this recipe cleansing and hydrating. Blend the kale, cucumber, and water until smooth. Add the ...
Healthy green smoothie recipes—for beginners or, hey, those who don't like healthy food—from the new cookbook "Simple Green Smoothies." For some, sipping blended greens is as sacred a ritual as a ...
There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...
Days are shorter, to-do lists are longer, and there seems to be a tray of baked goods around every corner—if that's not a recipe for an expanding waistline, we're not sure what is. But even though we ...
Smoothies can be a great way to start your day. Often, they follow this format: OJ, milk, yogurt, banana and frozen fruit such as blueberries, strawberries, raspberries, pineapple or peaches. What to ...
I’ve been writing for Zelle for the past year, and one of the many things I’ve loved about this community is the lively, engaged readership it attracts. The Zelle audience (yup, I’m talking to you) ...
Today’s breakfast is going green, and in some cases, very green — with kale, cucumber and spinach. Green smoothies. And while some are all-vegetable, others include fruit, nuts and dairy. With more ...
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