Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.
Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...
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It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal "funk" from what's actually treatable anxiety or depression. Here's what to look out for in ...
Everybody gets anxious sometimes, whether in response to something reality-based—such as the possibility of getting seriously ill with COVID-19—or something wholly imagined, such as the possibility of ...
Anxiety isn't only mental; your body shows real signs too. From palpitations and breathlessness to muscle ache and brain fog, ...
We have to give it to Gen Z, they've made it normal to talk openly about mental health and how we're really feeling. If nothing else, this generation has helped us reconnect with our emotions and ...
This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...
According to the CDC, the percent of adults over 18 with regular feelings of worry, nervousness or anxiety is about 11.7 percent of the population. But how exactly does anxiety manifest and why? Is it ...
The arrival of COVID-19 brought a rise in mental health concerns and most Americans say the country faces a crisis. Older adults haven't been exempt from the mental toll of the pandemic, which has ...