But how much protein is it safe to eat ... too much protein may impact bone health and, according to the British Dietetic Association, excessively high levels of protein can cause side effects ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Dr Bailey adds that protein is vital for just about every function such as: It’s hard to have too much it ... there can be side effects, but you have to eat a lot. “There can be problems ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects of collagen, whey ... are eating a high-fat diet or drinking too much caffeine.