From doing less scrolling to setting boundaries, these practices will help you enter and finish 2025 in a more peaceful place ...

Psoriasis is often marked by flares and periods of remission. Self-care strategies may help relieve symptoms during times of psoriasis activity and extend the time in remission. Effective self ...

01) and also more often responded to open questions about distress, impact, and self-care strategies (P =.01). Taste/smell changes were not always reported to staff, even in the HDHI subset.

There are many online support groups. Endometriosis can be painful, but self-care strategies can help manage the pain. Heating pads may help. You can use an electric heating pad or a rice pack ...

Now, let’s add some more tools to your proverbial toolbox by exploring some concrete strategies for each of those primary ...