Does your Windows laptop's battery drain as quickly as water escaping through a leak? If that seems familiar, you may not be ...

“I struggled with my screen time and worked ... their settings to navigate how blocks will work when going outside and touching grass isn’t feasible. The freemium app gives all users the ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

How much screen time is healthy? There is no magic number ... but there is a way to make it show up as an app in your app list. Go to Settings > Digital Wellbeing & parental controls and toggle ...

If you and your child both have iPhones, generally the easiest option is to use the native iOS solution: Screen Time.

Setting shorter timeouts for messaging or social media apps to conserve battery. By tailoring screen timeout settings to specific apps, you not only enhance convenience but also reduce unnecessary ...

Protect yourself from eye-searing glare with dark mode. Go to Settings, pick Display & Brightness, and tap Dark. You may ...

On iPhones, adjust the color filter in your settings. For Android ... Roots and LockMeOut that are designed to cut down screen time. Many of these apps have both free and premium versions with ...

Android users can use turn to their Digital Wellbeing settings, which include widgets to remind users how much screen time they've had. There's also the option to create separate work and personal ...