A surprising household staple that reverses beauty bothers? Salt. Packed with age-defying nutrients, salt works wonders in the beauty realm — you just have to know what kind to use for each ailment.

Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

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It’s all in the salt. Halotherapy (or dry salt therapy) is a natural, drug-free treatment with a slew of health benefits, from improving skin conditions to aiding breathing problems. And there’s more ...

Although salty foods often get a bad rap when it comes to your health, salt therapy has some surprising benefits. Salt therapy, also known as halotherapy, is a treatment that involves inhaling small ...

Just when you had figured out how to manage fat, cholesterol and trans fats in your diet, researchers are now warning against another common mealtime pitfall — salt. A study by researchers at the ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission If you’re a sucker for the alluring glow of healing energy, then adding a salt lamp ...

There’s a reason being called “salt of the earth” is a compliment. Salt — more specifically, salt water — can offer some considerable perks for your hair, skin, mouth, and body in general. With that ...