Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment.

The only way to consistently challenge the body and continue to get stronger and more fit is by adding the proper recovery into your regimen. Anna Renderer will lead you through this restorative ...

When it comes to enjoying a massage session, why should humans have all the fun? In this calming video shared by @wally.meets ...

Meditation may have been around for thousands of years, but it's only recently become mainstream in America. Research is limited, but regular meditation may lower anxiety, reduce stress, and improve ...

These are stressful times. The global coronavirus pandemic is already seeing a resurgence across much of the country, and there's the related financial uncertainly. On top of that, the nation has seen ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...

New Delhi, The Morarji Desai National Institute of Yoga , under the Ayush Ministry, celebrated World Meditation Day on Sunday by organizing specialised meditation sessions that brought together ...

Bhopal (Madhya Pradesh): A meditation session will be organised at all the police stations every week from December 21, which ...

Gentle presses and slow movements highlight the soft, smooth texture of the slime. The calm pace and subtle details create a ...

She had been busy of late on social media supporting Joe Biden's bid for the White House and celebrating his subsequent win over Donald Trump. And on Tuesday, Madonna enjoyed a peaceful meditation ...