Fitgurú on MSN
The dumbbell pullover: The ultimate move for building a stronger chest, back, and core if you do it right
Fitness experts say the dumbbell pullover can sculpt your upper body like few other moves, but only if you master the proper ...
The Pullover machine can be found in most health clubs. It is an excellent exercise that uses back, chest and shoulder muscles. In addition to strengthening, it aids in breathing and expansion of the ...
A Jetset Journal on MSN
Easily wear these comfy new athleisure finds for the gym and out
Cozy up with some new athleisure finds that you can get right on Amazon. Athleisure outfits that take you right from the gym ...
Although often overlooked, the Straight Arm Pullover is a good addition to a regular fitness plan. It is a multi-muscle group exercise, working the core, back, chest and arms with each repetition. In ...
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