Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the new Navy policy states.

Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

Air Force Tech Sgt. Alexander House has administered hundreds of the Air Force’s new annual physical fitness test and has learned a trick or two that could help others pass the test with as little ...

Airmen begin a timed 1.5 mile run at the track at Shaw Air Force Base, S.C., Feb. 12, 2018. The Air Force is considering allowing airmen to take "diagnostic" PT tests, which won't count against them ...

The topic of this week’s opus is physical fitness, and that is laughably ironic considering this reporter could never meet any of the military services’ height and weight standards. (Your humble ...

An Exercise Science Unit member looks on as an explosive ordnance disposal airman performs a trap bar deadlift during the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force ...