A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Cohn and Pasquariello say shakes, bars, and high quality ... mistakes when they make changes to their daily protein intake to help lose weight or build muscle mass. Protein needs vary based ...

powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building and weight loss. There are two ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...