legumes and protein powders, suggests Heiden. While everyone has different nutritional needs and priorities, you can use the homemade high-protein dessert ideas below as a foundation for your own ...

Getting your daily dose of protein may seem tricky during this time of the year, especially with cookies and other treats in ...

and a touch of protein powder. Then freeze in a single layer before cutting it into bars. “I always have these in my fridge to take on-the-go or enjoy as a healthy dessert,” says Burgess.

Saying protein powder is more than a smoothie add-in is an understatement as she shares ideas for using it to create healthy protein desserts, including her recipe for peanut butter bites.