legumes and protein powders, suggests Heiden. While everyone has different nutritional needs and priorities, you can use the homemade high-protein dessert ideas below as a foundation for your own ...

It’s the perfect high-protein, low-calorie dessert ... mug cake with a little cocoa powder, for instance. If you want to add in some extras, here are a few ideas: Dark chocolate chips.

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, overnight oats, and yogurt bowls.

Where the Isopure didn’t quite taste like a powder, Pure Protein lands among the myriad other companies who couldn’t nail the balance between dessert and health food. That’s less apparent in ...

In a blender cup, you should add 200g of Greek yoghurt, the gelatin blend, 30g of milk chocolate, 15g of cocoa powder, a sweetener of your choice, a 25g scoop of protein powder, which will ideally ...

Need some ideas to help hit your protein goals? Consider adding a scoop of protein powder to your a.m. shake, opting for high-protein, whole-grain toast or going for a strained yogurt like Greek ...

but some individuals would do better with a much higher protein intake." They shared that you'll need to first take 300ml of boiling water in a jug and 10g of gelatin powder, then you should "stir to ...