Nailing down a hair routine can feel a bit like solving a mystery. If your hair’s been feeling stiff, lackluster, and brittle ...

“It’s easy to tell if your hair is experiencing a ‘protein overload’ because it will look weighted-down and feel coated,” says Michelle Thompson, curl expert and UK DevaCurl ambassador.

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional ... is devoid of good quality protein leads to weak and brittle ...