Nailing down a hair routine can feel a bit like solving a mystery. If your hair’s been feeling stiff, lackluster, and brittle ...

“It’s easy to tell if your hair is experiencing a ‘protein overload’ because it will look weighted-down and feel coated,” says Michelle Thompson, curl expert and UK DevaCurl ambassador.

The key to maintaining a balance between moisture vs protein is the secret for achieving strong, soft and shiny hair. Check ...

C ereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...